[Cordyceps flower blackhead fish soup] - nourishing and delicious soup

Cordyceps sinensis flower, also known as Cordyceps fungus, is a kind of Cordyceps militaris artificially cultivated in the culture medium. It is a medicinal fungus combining insects and fungi and a modern rare Chinese herbal medicine. Cordyceps sinensis flower is a popular food material. It is mild in nature, neither cold nor dry. For most people, it can be safely eaten. It is rich in protein and plays a certain role in enhancing and regulating human immune function and improving human disease resistance. It has the effects of benefiting the liver and kidney, tonifying the essence, hemostasis and resolving phlegm. It is mostly used as soup and medicated diet. It is a new favorite of medicated diet and is favored by doctors, nutritionists, chefs and housewives.Blackhead fish is a grouper species widely distributed in the Yellow Sea and Bohai Sea. Its meat is tender and white, with little fat content and no miscellaneous thorns. It tastes especially delicious. Our local people often stew it with sauce or steam it. It is also very suitable for stewing soup. Usually, people at the seaside like to stew it with tofu. The stewed soup is milky white. This time, I choose to stew it with Cordyceps flower and blackhead fish. The stewed soup is delicious with the unique aroma of Cordyceps flower, It is very suitable for old people and children.

Main Ingredients

• Cordyceps flower A moderate amount of
• Blackhead fish 1 item

Auxiliary Ingredients

• garlic A moderate amount of
• ginger appropriate amount
• Chinese wolfberry A moderate amount of

1. Add enough water at one time, and do not add water halfway, and the water must be boiled water;2. There is no need to add salt in the stewing process. When the soup is stewed, an appropriate amount of salt and white pepper will be added according to personal taste;3. Fry fish in a hot pan with cold oil.